Feb 8, 2013 blog
Things are going well, I went to bootcamp last night another wonderful workout. Everyone seemed to enjoy it. I can not say enough on how lucky we are to be able to take advantage of this opportunity to take this classes. It is an extreme motivator for me to get moving even more than I am. Although I was a little sore this morning, I did walk on the treadmill 2.5 miles. Remember to drink a lot of water, I usually drink between 60 to 100 oz. a day or more.
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